• Home
  • Openings / Book Online
  • Therapeutic Services
  • Natural Health
  • Fitness Class Schedule
  • Events
  • Contact Us
  • Health Supplements
  • Blog
  • Book Recommendations
  • More
    • Home
    • Openings / Book Online
    • Therapeutic Services
    • Natural Health
    • Fitness Class Schedule
    • Events
    • Contact Us
    • Health Supplements
    • Blog
    • Book Recommendations
  • Home
  • Openings / Book Online
  • Therapeutic Services
  • Natural Health
  • Fitness Class Schedule
  • Events
  • Contact Us
  • Health Supplements
  • Blog
  • Book Recommendations

    Group Fitness Classes

    FULL SCHEDULE

    Yoga Monthly Membership

    Yoga - Drop In

    Monday 6:30pm: 

    STEP & STRENGTH


    Wednesday 6:00pm: 

    YOGA    


    Thursday 6:00pm:

    CIRCUIT TRAINING 


    Sat 9:00am 

    YOGA 


    Sun 10:00am

    YOGA  

    Yoga - Drop In

    Yoga Monthly Membership

    Yoga - Drop In

    Wed 6:00pm. Sat 9:00am. Sun 10:00am

    $15

    You can pay ahead of time, or pay when you arrive. 

    Please use the back door, remove your shoes at the door.
    You are welcome to bring your own mat, or you can use ours. 

     Difficulty level varies by class.
    All fitness levels welcome.
    Variations are given.
    Go at your own pace, do what you can! 

    Book Now

    Yoga Monthly Membership

    Yoga Monthly Membership

    Thur Fitness Training 8 Week Membership

    Wed 6:00pm. Sat 9:00am. Sun 10:00am

    1x a week $45 

    2x a week $80 

    3x a week $90

    Book Now

    Thur Fitness Training 8 Week Membership

    Thur Fitness Training 8 Week Membership

    Thur Fitness Training 8 Week Membership

    Thur 6:00pm 

    $120  8 week session.

     Sessions starts:  April 3rd

    Each week will be something new and fun! 

    Please bring a reusable water bottle and clean shoes you do not wear outside. Please use the back door and change your shoes at the door.
    All fitness levels welcome.
    Variations given. 

    Book Now

    Thur Fitness Training Drop In

    Thur Fitness Training 8 Week Membership

    Thur Fitness Training Drop In

    Thur 6:00pm 

    $15 drop in when space permits. 

     Sessions starts:  April 3rd

    Each week will be something new and fun! 

    Each Week will be something new and fun! 

    Please bring a reusable water bottle and clean shoes you do not wear outside. Please use the back door and change your shoes at the door.
    All fitness levels welcome.
    Variations given. 

    Book Now

    Step & Strength Drop in

    Thur Fitness Training 8 Week Membership

    Thur Fitness Training Drop In

    Mondays 6:30pm $15 drop in when space permits. 

    Step Aerobics and Strength Training. 

    Please bring a reusable water bottle and clean shoes you do not wear outside. Please use the back door and change your shoes at the door.
    All fitness levels welcome.
    Variations given. 

    Book Now

    Step & Strength 8 week Membership

    Step & Strength 8 week Membership

    Step & Strength 8 week Membership

    Mondays 6:30pm $120

    Session Starts March 31st 

    Step Aerobics and Strength Training. 

    Please bring a reusable water bottle and clean shoes you do not wear outside. Please use the back door and change your shoes at the door.
    All fitness levels welcome.
    Variations given. 

    Book Now

    Mon AND Thur 8 week Membership

    Step & Strength 8 week Membership

    Step & Strength 8 week Membership

    Mondays 6:30pm AND Thur 6:00pm $220

    Step Aerobics and Fitness Training. 

    Please bring a reusable water bottle and clean shoes you do not wear outside. Please use the back door and change your shoes at the door.
    All fitness levels welcome.
    Variations given. 

    Book Now

    No yoga Sunday April 20th 2025 : happy Easter! Any Class Cancellations will be posted here and on our FB page. We do our absolute best to not cancel class, but unfortunately unforeseen circumstances happen from time to time. Thank you for your understanding.


    Copyright © 2025 The Root Wellness Center  - All Rights Reserved.

    Powered by

    • Natural Health

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept